“When you look back at the dance scene of 2014, one name dominated the conversation: Misty Copeland. She hijacked headlines as she grew beyond American Ballet Theatre soloist status and into something more akin to ballet’s ambassador to the world. She became ubiquitous, from her Under Armour billboards and TV ads, to her memoir and children’s book. She appeared in countless media outlets from Vogue…”
“With the hustle and bustle of the holiday season, dancers are likely to be seeking some respite, perhaps in the form of yoga class. We already know it's a great way to unwind while staying active. Now, new research from the European Journal of Preventive Cardiology found that when you cycle through sun salutations, you're not only de-stressing, but you're also helping your heart.   The study included…”
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