Why It's Important to Come Back From Injury on Your Own Terms

It felt like fabric ripping in my shoulder. In spring of 2019, while on tour with the Paul Taylor Dance Company in Florida, I slipped on some sweat during a solo in Esplanade and landed shoulder first. I couldn’t lift my arm for the rest of the last section, a series of catapults across the […]

Recover Like a Pro: Parisa Khobdeh's Post-Show Routine

The minutes after curtain comes down can be the trickiest of a dancer’s day: Despite your adrenaline high and the impulse to celebrate the night’s achievements, you need to jumpstart your body’s recovery so that you can take the stage again the very next day. Smart dancers like Parisa Khobdeh follow a carefully calibrated routine […]

What Your Favorite Dancers Eat for Breakfast

Victoria Jaiani Joffrey Ballet Breakfast Philosophy: “Mornings have always been important to me. I can remember watching my mom busy in the kitchen, talking about how it would be a great day because we were sitting down together and eating good food. It’s a tradition, but it’s also legit—as an athlete, it certainly helps health-wise.” […]

Mercurial & Magical

Paul Taylor’s Parisa Khobdeh blends beauty, grace, and comic timing.     Paul Taylor’s Also Playing. Costume by Santo Loquasto, photo by Matthew Karas.   After nearly 10 years as a member of the Paul Taylor Dance Company, Parisa Khobdeh is being rewarded in the way every dancer loves most: showered with plum roles by […]

Curtain Up

I know how it feels to give yourself, body and soul, to a choreographer you revere. I felt that way when I was dancing with Trisha Brown. You have so much trust in that person and curiosity in where they are going, that you are only too happy to serve their cause, be part of […]

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