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Health & Body

Neuroscientist and Dancer Dr. Julia F. Christensen on Dancing Into the Flow State

Dr. Julia F. Christensen

At an immersive performance, an audience member pours bottled water into a performer's mouth.

Health & Body

Navigating Boundaries, Consent, and Safety in Immersive and Participatory Shows

Lauren Wingenroth

A male performer wearing a flowy dress and feathered, beaded headdress.

Health & Body

Dancer-Turned-Baker Joe Bowie Shares His Recipe for Guava Crumble Bars

Chava Pearl Lansky

A black-and-white image of the writer, a white male, photographed from the shoulders up, with a mustache, beard, eyes closed, and a bald head.

Health & Body

Often Confined to His Bed, a Chronically Ill Dancer Reflects on the Joy of Kinesthetic Empathy

Drew Jaussaud

A female dancer performing a Firebird jump on stage.

Health & Body

Why Dancers Are Prone to Impostor Syndrome

Sophie Bress

A collaged image featuring four photos of Hilton, her pregnancy bump visible, in ballet class and on the streets of New York City. "Dancing Through the Second Trimester" is overlaid in white text at the top.

Health & Body

Dancer Diary: Dancing Through the Second Trimester

Haley Hilton

three male dancers in a deep lunge as they cross their arms over their heads

Health & Body

BalletX’s Mathis Joubert Shares His Sugar-Free French Crêpe Recipe

Chava Pearl Lansky

A group of dancers onstage, wearing white. One wearing a giant head with a chef's hat. He places a hand on a dancer lying on the floor.

Health & Body

How to Avoid Costume-Related Injuries

Sophie Bress

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