Health & Body

Laine Habony on stage in a purple romantic tutu. She performs a first arabesque en pointe

Health & Body

New York City Ballet’s Laine Habony Shares Her Egg Roll in a Bowl Recipe

Chava Pearl Lansky

woman having knee ache and muscle pain

Health & Body

Recognizing Patellofemoral Pain Syndrome—Plus Exercises for Prevention

Sophie Bress

Austin Kelly and Lisa Borres dancing on stage wearing bright green and blue costumes. The two dancers are leaping in the air while throwing their arms to the side

Health & Body

Paul Taylor Dance Company’s Austin Kelly Shares His Blue Cheese Buffalo Chicken Dip Recipe

Chava Pearl Lansky

A female dancer wearing an EMS suit and standing in a parallel passe position. A male instructor is guiding her.

Health & Body

Is Electrical Muscle Stimulation Training Good for Dancers?

Lauren Wingenroth

a woman kneeling while stretching her arms above her head

Health & Body

Why Are Breasts Such a Fraught Topic in Dance?

Garnet Henderson

a male dancer wearing street clothes and sneaker posing in front of a grey backdrop

Health & Body

How to Deal with Onstage Injuries

Sophie Bress

a female dancer wearing a long purple dress dancing on a darkly lit stage

Health & Body

Houston Ballet’s Chae Eun Yang Shares Her Tinned-Fish Pasta Recipe

Chava Pearl Lansky

a group of performers on stage all jumping up at the same time and smiling big

Health & Body

Water for Elephants Ensemble Member Caroline Kane Shares Her Roasted Veggie Bowl Recipe

Chava Pearl Lansky

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