Competition Dance

a blonde female instructor talking into a microphone while holding two fingers out in front of her while leading a group of young students

Competition Dance

How to Handle Competing Against Your Studio Teammates

Amanda Sherwin

a group of students performing a chin stand with legs extended straight up on black mats

Competition Dance

How to Thoughtfully Incorporate Acrobatics Into Competition Routines

Amanda Sherwin

a group of people putting their hands in the middle of a circle

Competition Dance

How to Deal With Mid-Comp-Season Burnout

Amanda Sherwin

a group of give female dancers leaving against each other onstage

Competition Dance

The Evolution of Competition Contemporary

Whitney Fetterhoff Olenchak

two dancers smiling and posing with their awards on the competition stage

Competition Dance

3 Lasting Pro Dancer Friendships That Were Forged on the Convention Floor

Catie Robinson

a female dancer wearing a pink floral crop top standing with arms out wide in a ballroom with other dancers

Competition Dance

How to Avoid Common Convention-Week Injuries

Amanda Sherwin

a male teacher holding a microphone while leading a female dancer by the hand

Competition Dance

How to Keep Your Cool at Jam-Packed Conventions

Amanda Sherwin

a group of students huddled together for a photo

Competition Dance

How to Clean a Guest Choreographer’s Work While Maintaining Its Integrity

Alyssa Sutherland

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