female instructor standing over students in side plank with one arm up

Expert Tips for Boosting Your Stamina

No matter how many times you’ve rehearsed a dance in the studio, getting onstage can feel like the air has suddenly become thinner. Between the nerves and adrenaline likely boosting your heart rate and the size of the stage demanding you to travel further than you’re used to, it’s normal to find yourself huffing and puffing by the time the curtain closes.

female teacher wearing all black coaching a young dancer performing an arabesque in class

How to Conquer Quick, Complex Footwork

Dancers of nearly every genre need fleet feet for dazzling, pyrotechnic­ footwork. But complex, quick footwork tests almost all the technical skills that dancers strive for—balance, coordination, speed, strength—and can also be a mental game, requiring intense­ focus and the right combination of freedom and precision.

male dancer performing a grand jete

Introducing Naazir Muhammad, Houston Ballet’s Rising Star

When Houston Ballet demi soloist Naazir Muhammad soared across the airspace in Balanchine’s “Diamonds” last season, the roar of the crowd nearly overwhelmed Tchai­kovsky’s lush score. His pristine technique and sheer stage charisma took the performance-starved audience by surprise.

6 Festivals and Outdoor Offerings to Check Out This July

This July, two beloved summer mainstays return, while a spate of made-for-the-moment programs have us grabbing our sun hats to catch some dance in the open air. Back to the Pillow Bryn Cohn + Artists performing on the Inside/Out stage in 2019 Grace Kathryn Landefeld, Courtesy Jacob’s Pillow BECKET, MA, AND ONLINE Jacob’s Pillow Dance […]

6 Festivals and Outdoor Offerings to Check Out This July

This July, two beloved summer mainstays return, while a spate of made-for-the-moment programs have us grabbing our sun hats to catch some dance in the open air. Back to the Pillow Bryn Cohn + Artists performing on the Inside/Out stage in 2019 Grace Kathryn Landefeld, Courtesy Jacob’s Pillow BECKET, MA, AND ONLINE Jacob’s Pillow Dance […]

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