Jenn Edwards has crafted a multifaceted career: She performs with Le Patin Libre, a contemporary skating company, dances, teaches, and choreographs for gymnasts and dancers, and plays in a band. Though her breadth of work is impressive, she’s also struggled with periods of self-doubt, questioning whether she truly belonged in any of her chosen fields. […]

Can taking time to rest make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.

Performing well in auditions is as much a mental challenge as it is a physical one, so cultivating a healthy mindset going in can make all the difference.

Can watching a dance make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.