Sore arches may be one of the peskiest pain spots dancers deal with. This small area on the bottom of your feet may seem minor, but it actually does a lot of work: Your arches are what allow your feet to support the weight of your entire body. While any sharp, unbearable pain should always […]

Looking for your next audition shoe? Shot at and in collaboration with Broadway Dance Center, Só Dança has launched a new collection of shoes working with some pretty famous faces of the musical theater world! Offered in two different styles and either 2.5″ or 3″ heels, top industry professionals are loving how versatile and supportive […]

I love being transgender. It’s an important part of the story of why I choreograph. Although I loved dance from a very young age, I grew up never seeing a single person like me in dance. So how could I imagine a future for myself there? The enormous barriers I had to overcome weren’t internal: […]

The dancers file into an audition room. They are given a number and asked to wait for registration to finish before the audition starts. At the end of the room, behind a table and a computer (and probably a number of mobile devices), there I sit, doing audio tests and updating the audition schedule as […]

When we heard rumors earlier this summer that World Ballet Day LIVE might get cancelled this year, we thought our hearts might break. But we needn’t have worried! The happy news came out yesterday that our favorite day of the year is back: World Ballet Day LIVE 2017 is officially scheduled for October 5. Clear […]