A male dancer lifting a female dancer on his back. She wraps an arm around his shoulders and extends one leg.

Tips for Safely Executing Lifts

Partnering in dance requires trust, coordination, and adaptability. Whether lifting, being lifted, or working in counterbalance, dancers must navigate shared weight, timing, and physical connection. The demands can vary widely—catching a partner midair in a contemporary duet, initiating a fast-moving spin in ballroom, or sustaining balance through a classical pas de deux all require distinct […]

a male and female dancer dressed in western style clothing dancing on an outdoor stage

How Working on Communication Skills Can Strengthen Your Partnering

Successful partnering requires trust, honesty, and connection. A productive partnership doesn’t usually come right away, but is instead developed through thoughtful and intentional work. Communication skills are essential. Whether you’re touching base after class or rehearsal, in the midst of a pas de deux on opening night, or anytime in between, there are many strategies to share your feelings and be heard.

We Need to Distinguish “Trust” and “Care” in Partnering

“Trust” and “care” are two concepts that frequently come up in conversations about partnering. Yet, when asked to articulate the difference, language often falls short. On the surface, there is a tendency to believe that what we say shouldn’t matter as much as how we express care and trust through action. But time and again, […]

Sharing, Supporting, Empowering: Why Partnering Feels More Poignant Than Ever

I know many male dancers who prefer dancing solo: In a classical pas de deux, they simply “get through” the adagio section until they can showcase themselves in the virtuoso male variation. But for me, my fondest performing memories usually involve partnering. Perhaps it’s related to my struggles with male ballet steps (double tour en […]

This Acrodance Couple Redefines #PartneringGoals

If you want to take more risks in your partnering (or just love jaw-dropping dance videos), we found the perfect inspiration: Amir Guetta and Hemda Ben Zvi. This amazing duo from Israel specializes in an acrobatic circus technique called “hand to hand” blended with creative choreography and influences from martial arts, like capoeira. The result […]

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

Sign up for any or all of these newsletters

You have Successfully Subscribed!